Engineer in Queens, NY
“Everyday has a solution. We worked together to fight this pandemic. To relieve the stress, I kept myself busy. I communicated with friends, family and people I haven’t spoken to in years.”
If you can relate to this storyteller, below are some resources you might find helpful. For 24/7 support, text COALITION to 741741, or call the National Suicide Prevention Lifeline at 1-800-273-8255. If in need of urgent assistance, call 911.
- Love is Louder, a Project of The Jed Foundation – Click here for tips and videos that can help you stay active.
- The National Council for Behavioral Health – Click here for information on essential self-care for essential workers on the frontlines during COVID-19.
- Well Being Trust – Click here for tips on how to manage stress in the workplace.
- Crisis Text Line – Click here to listen to a playlist on Spotify for self-care.