If you or your friend needs urgent help, call 911 right away. Or even take your friend to the emergency room for assistance. If you feel it’s safe, stay with your friend or find someone to stay with them until help arrives.

Call 911


You are not alone, and help is always available. Get immediate support 24/7. Reach out to the Crisis Text Line by texting COALITION to 741741 or call the National Suicide Prevention Lifeline at 1-800-273-8255. It’s free, and everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or your friend safe.

Welder in Rochester, NY

“I weld fabricate parts for construction and roadwork. A couple parts that I built were shipped across the country to help temporary hospitals go up.”

If you can relate to this storyteller, below are some resources you might find helpful.  For 24/7 support, text COALITION to 741741, or call the National Suicide Prevention Lifeline at 1-800-273-8255. If in need of urgent assistance, call 911.

  • Anxiety and Depression Association of America – To search for a licensed mental health provider, click here. The licensed mental health providers listed specialize in anxiety, depression, OCD, PTSD, and related disorders. To find a listing of clinicians who provide tele-mental health services, provided by state and their specialty areas, click here.
  • The Depression and Bipolar Support Alliance – Click here to learn more about online support groups that give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.
  • NAMI – The NAMI HelpLine is a free service that provides information, referrals and support to people living with a mental health condition, Contact them at 800-950-6264, Monday through Friday from 10 a.m. to 6 p.m., ET, or write to Click here to learn more.
  • UCLA Depression Grand Challenge  – Click here for five strategies to ease anxiety and stress related to COVID-19.

Resource Library

We encourage you to browse this database to learn about mental health and seek support.

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